A great place to start when you are switching over to a GF diet is bread. It took me 5 years to find a brand I like. I can finally eat a bread that won't make me sick and tastes absolutely fabulous. The brand is Udi's. It is great for a sandwich or a tasty piece of toast. My favorite thing to eat in the morning is 2 piece's of Udi's whole grain bread, toasted. Then I slice a hard boiled egg and have an egg sandwich. Very filling and satisfying. Udi's has a website so check it out. It is quite expensive to order online so hopefully you can find Udi's bread in your local grocery store. Sometimes you can find coupons for it online.
A book I have recently purchased is a easy read and very helpful when you are grocery shopping. The GF foods can be quite costly. So I always try to find "regular" products in the store that are already GF. The book is called "The Essential Gluten-free Grocery Guide". You can purchase it on the website www.triumphdining.com. Great site to surf.
RECIPE OF THE DAY
Easy Walking Tacos
-Ortega taco seasoning
-ground turkey or beef
-Fritos Corn Chips (small bags)
-chopped tomato
-shredded lettuce
-shredded cheddar
Prepare taco meat according to Ortega taco pack. Fill Frito bag with meat and all the toppings.
Enjoy
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